I first experienced yoga in Whistler 14 years ago through Jivamukti Yoga and this style really set up the tone for my practice since then. In constant search for love, balance and liberation in my life, I find it most in ancient teachings and studies such as yoga and qigong where body mind and spirit align themselves with movement, breath and meditation. I have completed my 200hrs RYT through SomaSpirit at Elements Studio in Powell River and have been seeking to share these gifts with our community here on the Sunshine Coast. My goal is to make yoga accessible, to teach the many different layers of the practice and to help people come back to their body, to breath and to support their health journey wherever they are in their life. I strive to continue studying to deepened my knowledge for this Art. I have been a Chef most of my carreer, being at service to others is central to my being. In my spare time, I like helping blueberry farms in town, swimming, and time at home with family! Originally from Montreal, I am happily calling this town my home after 12 years here and looking for many more and invest myself in supporting our community.

I am offering individual yoga supports for anyone interested in exploring how yoga can help you along your wellness or healing journey.

I first experienced yoga in Whistler 14 years ago through Jivamukti Yoga and this style really se... Read More

Kara is registered with the British Columbia College of Social Workers, the British Columbia Association of Clinical Counsellors, the First Nations Health Authority, and the Crime Victim Assistance Program (CVAP).

Kara is registered with the British Columbia College of Social Workers, the British Columbia Asso... Read More