I first experienced yoga in Whistler 14 years ago through Jivamukti Yoga and this style really set up the tone for my practice since then. In constant search for love, balance and liberation in my life, I find it most in ancient teachings and studies such as yoga and qigong where body mind and spirit align themselves with movement, breath and meditation. I have completed my 200hrs RYT through SomaSpirit at Elements Studio in Powell River and have been seeking to share these gifts with our community here on the Sunshine Coast. My goal is to make yoga accessible, to teach the many different layers of the practice and to help people come back to their body, to breath and to support their health journey wherever they are in their life. I strive to continue studying to deepened my knowledge for this Art. I have been a Chef most of my carreer, being at service to others is central to my being. In my spare time, I like helping blueberry farms in town, swimming, and time at home with family! Originally from Montreal, I am happily calling this town my home after 12 years here and looking for many more and invest myself in supporting our community.

I am offering individual yoga supports for anyone interested in exploring how yoga can help you along your wellness or healing journey.

I first experienced yoga in Whistler 14 years ago through Jivamukti Yoga and this style really se... Read More

Frani graduated with an honours degree in social work from the University of Johannesburg in South Africa. Over the past 30 years, she has worked as a medical social worker in various capacities in dual-diagnosis inpatient/outpatient facilities in the mental health and addiction field. Prior to immigrating to Canada, she worked as a private practitioner in her native South Africa and was affiliated with various EAP providers. She was also affiliated with the South African Responsible Gambling Foundation, providing counselling services to problem gamblers and their loved ones. As an affiliate of Trauma Call, a national trauma network, she provided trauma counselling to individuals who had experienced traumatic events, as well as to their significant others who were experiencing secondary trauma as a result. Her goal as a registered social worker and counsellor is to create a clinical space of tangible acceptance, mutual trust, and unwavering support. She believes that all people possess the ability for personal growth and self-actualization, which can be accomplished if the clinical setting is conducive to self-acceptance, empathy, compassion, and collaboration. Frani also believes that autonomy is crucial so that you can be the driver of your own healing journey and not merely a passenger. She incorporates a variety of approaches in her work, including Short Solution Focused Therapy, Narrative Therapy, Meaning Therapy, Mindfulness-based Cognitive Therapy, Dialectical Behaviour Therapy and Strength-based Therapy. All of this is done through a trauma-informed lens, with a deep understanding of how current and past traumas can impact our everyday lives. Her overall approach to her work is grounded in the firm belief that we can all enhance our lives and ultimately live a more meaningful existence if we flourish and build on our personal strength and resilience.

Frani graduated with an honours degree in social work from the University of Johannesburg in Sout... Read More

Nancy graduated as an Occupational Therapist at the University of Stellenbosch, South Africa, in 2003. She completed her sensory integration training in 2006 and has spent most of her career advancing her knowledge and skills in paediatric OT. Her special interests include babies, toddlers and children with sensory processing challenges, developmental delays, autism and other parenting/childhood challenges.

Nancy graduated as an Occupational Therapist at the University of Stellenbosch, South Africa, in ... Read More

Mara is a Clinical Herbal Therapist, Certified Integrative Adult Sleep Coach. I’m passionate about working with those experiencing challenges with sleep, stress, and fatigue, as well as those who struggle to balance self-care with the other demands of life. I love to help people create positive and lasting changes in their lives using plant medicine, nutrition, and lifestyle modifications.

Mara is a Clinical Herbal Therapist, Certified Integrative Adult Sleep Coach. I’m passionate abou... Read More

I support parents/caregivers of an ADHD or a behaviour-challenged child who: - is having difficulty at home and/or in school - are looking for natural options to deal with the disruptive, impulsive, unfocused behaviour - may be on ADHD medication, but are looking for additional support to what they are doing - are exhausted, burnt out, and needing support

Or ADHD adults who: - are having difficulty navigating daily life- home, work, and social life - are raising an ADHD/neurodiverse child (this can feel doubly overwhelming)

I support parents/caregivers of an ADHD or a behaviour-challenged child who: - is having difficul... Read More

Chelsea Keays was born and raised in Powell River and moved home in 2022 with her family. Chelsea graduated from the West Coast College of Massage Therapy in 2009. She worked in a multidisciplinary clinic in Vancouver for many years and most recently in her own home-based practice in Prince Rupert, BC. Chelsea treats a wide range of clients, from people suffering from acute injury to people looking for relaxation treatments. Since graduating from the college of massage therapy she has focused her continuing education on fascial, craniosacral and visceral treatment, and incorporates these elements into her work. Chelsea works part time at massage and part time at raising children and caring for the garden that her grandma, aunts and uncles, parents and brother have all worked in over many decades.

Chelsea Keays was born and raised in Powell River and moved home in 2022 with her family. Chelse... Read More

Angela has many years of education and work experience in the field of conflict resolution. After completing an undergraduate degree (BA) at the University of Victoria in Sociology and Social Work, she certified as a family mediator with Family Mediation Canada and as a Family Justice Counsellor and Family Mediator with the Justice Institute of BC. She trained and provided volunteer services as a mentor with the Restorative Justice Victoria Chapter, and has a certificate in Coaching & Mentoring with the Justice Institute of BC. She has worked extensively in the areas of workplace disputes, as well as providing dispute resolution services via oversight bodies such as the OPCC and the Patient Care & Quality Review Board. An avid life-long learner, Angela is currently working on completing her MA in Dispute Resolution (UVic). She is also completing an Indigenous Learning certificate through the University of Alberta. Most recently Angela provided mediation & counselling services to parents going through separation/divorce, In addition to VK Wellness, Angela now works in the field of child welfare providing facilitation & dispute resolution services to families on the Sunshine Coast.

Angela has many years of education and work experience in the field of conflict resolution. After... Read More

Tarra is in the application process of becoming registered with the British Columbia College of Social Workers. She has 14 years experience working with individuals in the human services sector. She has experience supporting individuals with mental and physical disabilities as well as support in treatment and rehabilitation settings. Her background includes behaviour management, program coordination, training and workshop development, group facilitation, and care plan development and support for individuals across the lifespan.

Tarra is in the application process of becoming registered with the British Columbia College of S... Read More

Henrik Elzinga BSW, RSW # 14327

Henrik is a Master of Social Work practicum student and registered with the British Columbia College of Social Workers (BCCSW). With over 10 years of experience, Henrik specializes in trauma and addictions therapy for individuals and groups. Henrik’s therapeutic approach emphasizes the importance of building strong therapeutic relationships, rooted in his own lived experiences. He believes in empowering clients to achieve their personal goals for change, healing, and growth.

Henrik Elzinga BSW, RSW # 14327 Henrik is a Master of Social Work practicum student and register... Read More

Kara is registered with the British Columbia College of Social Workers, the British Columbia Association of Clinical Counsellors, the First Nations Health Authority, and the Crime Victim Assistance Program (CVAP).

Kara is registered with the British Columbia College of Social Workers, the British Columbia Asso... Read More

Tricia has a multitude of varied experiences in the field of social services. Over the past 25, years she has worked with children, youth and adults experiencing an array of challenges in their lives. She is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC).

Tricia’s goal as a Registered Clinical Counsellor is to provide a client centred space where you feel invited to share and explore your journey in a safe environment. Tricia’s work is grounded in the belief that every individual has incredible value and importance. She believes that creating a strong foundational relationship is vital to a successful therapeutic relationship. Additionally, as an essential component of healing and growth, Tricia encourages an environment that promotes you being truly “heard.” She incorporates a variety of approaches in her work including trauma informed practices, logotherapy, narrative therapy, restorative practices, solutions-based therapy and acceptance and commitment therapy. She works from a trauma informed lens, which includes a deep understanding of how traumas and post-traumatic stress can affect the quality of everyday life. Tricia brings realistic strategies and resources that can assist you to move forward on your journey to stability, growth, and wellness.

Tricia enjoyed working as an elementary school teacher and as a Positive Behaviour and Intervention Field Coordinator as she supported district leadership teams to make long lasting and positive changes within school settings. She has also spent many years supporting children and families through mental health struggles, understanding challenging behaviours from children and youth , co-parenting and parenting challenges, and family conflicts. She has also helped families navigate the challenges of caring for people with chronic mental health issues, and aging parents with diagnoses including Alzheimer’s and dementia. Tricia also has experience helping individuals with concurrent addiction and mental health issues. Tricia’s background equips her with a wide array of knowledge, experiences and skills that blend into a wise, compassionate, and thoughtful counsellor.

Tricia has a multitude of varied experiences in the field of social services. Over the past 25, y... Read More